Sound Bath With Charlotte Fraser
A sound bath is a meditation with sound – a sonic massage, that uses a variety of sound healing instruments. Crystal and Tibetan bowls, gongs, drums, koshi chimes and more – allow the body to move into deep relaxation during this restorative session.
What are the benefits of a sound bath?
Most people feel a deep sense of relaxation, and for some this lasts several days. Many people feel a release of tension & suppressed emotions. Clarity and a sense of oneness are other outcomes of a sound bath session.
Allow Charlotte to guide you into deep relaxation with harmonising sounds and then balance and restore your energy.
Charlotte is an experienced yoga teacher and sound practitioner.