Studio News

What is meditation? At its essence it is a space of reflection around external life and a special listening ‘within’. We embark on meditation via the instrument of the mind. Yet by the nature of thought, we are using the mind to reflect on itself!! What...

Event

Explore Yoga Meditation with this 8 Week Course....

Event

Soundshower and Vocal Toning workshop with Avashai Barnatan...

Event

Explore Yoga Meditation with this 8 Week Course....

Event

The Vocal Toning Workshop is a fun and profound music exploration of voice....

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

T.K.V. Desikachar
Event

Soundshower and Vocal Toning workshop with Avashai Barnatan...

Event

A sound bath is a meditation with sound – a sonic massage, that uses a variety of sound healing instruments. Crystal and Tibetan bowls, gongs, drums, koshi chimes and more – allow the body to move into deep relaxation during this restorative session....